Why we go bananas for bananas

Did you know that bananas are good for your heart and can be more effective than sports drinks for replenishing energy and electrolytes?

They’re high in potassium, fibre, magnesium, vitamin B6, vitamin C and also contain a small but significant amount of vitamin A. That’s a lot of goodness! But, let’s not monkey-around... we go bananas for bananas because of the taste!

Why we’re sweet on sweet potatoes

No matter what sort of dietary restrictions you have, there is one magical, all- encompassing food that almost anyone can consume: the humble and tasty sweet potato!

These tasty tubers are anti-inflammatory wonders, packed with beta carotene and extremely rich in Vitamin A & C, fibre, magnesium and potassium... goodness that not only helps you stay healthy, but also boosts weight loss.